Hike + Heal
What Is Hike + Heal?
Hike + Heal is a hiking hive offering healing hikes to increase overall wellness: physically, mentally and spiritually. The healing hike includes a warm up and intention setting, a “Mindfulness Break” and a safe space for women of all fitness levels to share their stories while fostering a strong sense of community.
Their mission is to provide accessible healing hikes & gatherings for women in order to improve overall health and well being.
At Vitality, we host the hiking hive of Hike + Heal for outdoor events throughout the year. If you’re interested in learning more about Hike + Heal or any of the outdoor events at Vitality, please call us at 267-738-3551 today. We can give you an upcoming schedule and share details of how Hike + Heal supports your wellness through spending time outdoors.
Brandi Nicole, MHA/MHE is Life Wellness and Holistic Health Coach dedicated to women’s overall wellness. Brandi creates a safe space for women to prioritize their self care and connect with themselves and like-minded women in nature. She enjoys creating and cultivating communities of women in a powerful and healing way.
As an extension of Hike + Heal, she is a resource for women to heal, especially those who feel that they have been ignored or neglected within the wellness world. Brandi is also a Travel Healing Host and a Girls Gone Happy Brand Ambassador.
“One day the idea just came to me…and I thought, it would be so amazing to bring women together to hike for their physical and mental health while creating a community where they feel free to share whatever is on their minds or bogging them down. So I just did it… I finally put it out there and received so many positive responses.”
Schedule a clarity call with Brandi to discuss where you want to begin your wellness journey. On this 15-minute call, you’ll work through selecting the best resources to start your healing process.
Private Virtual Healing Hours – $75
After you’ve completed a clarity call, commit to an official accountability relationship by scheduling a consultation for private virtual healing hours. On this 45-minute call, you’ll begin your healing journey through wellness exercised and personalized tools. Life coaching packages available after consultation.
Come vibe with the #hikehive as we connect and power ourselves up for the week ahead. Delivered via Zoom. Bring a libation and snack of your choice (tea, kombucha, lemonade, wine, cocktail, mocktail – you name it!)
Join us for a biweekly virtual women’s healing circle. Explore our weird and wild world with a group of likeminded women who want to release and connect.