by Administrator | Sep 27, 2019 | holistichealth
Ayurveda is the sister science to yoga. It literally translates to Ayur-life, veda-science, and looks at everything in terms of its’ elemental core. (Earth, Fire, Water, Air & Space) We are all impacted by nature and the seasons, as I am sure you can feel, but...
by Administrator | Sep 18, 2019 | meditation
1. Come to your set/ meditation space with no judgement 2. Accept that you are not attached to your thoughts 3. Know that your mind can not be turned off completely4. You may have an off topic thought during meditation and this is okay… no...
by Administrator | Sep 18, 2019 | holistichealth, supplements
Learn more about the health and cosmetic benefits of CBD written by: SHEENA ROBERSON Sept 15, 2018 Products infused with both CBD and THC have been making steady appearances in bath bombs, essential oils, lotions, eye creams and skin serums everywhere. For over 3,000...
by Administrator | Sep 18, 2019 | Uncategorized
Read our highlight in Philadelphia Magazine!written by: CAROLINE CUNNINGHAM· Founders, Anastasia & Jasmine Bailey I’ll admit this right off the bat: I don’t really know what I’m doing when it comes to meditation. Do I find it relaxing? Yes. Do I leave it...
by Administrator | Sep 18, 2019 | meditation
This 5 minute meditation plan will change your life! written by: Emma Reed Jun 25, 2018 Meditation is not something that requires you to ditch your daily routine The act of meditation is well-known to millennials for its many attractive benefits such as...
by Administrator | Feb 18, 2018 | Uncategorized
Thank you to everyone who joined us for our Galentine’s Day Event with Bumble Bizz and Priv. Guests experienced free massages and meditation as we enjoyed a restorative night before Valentine’s!
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